2 Weeks out and Still Going Strong!
I’m less than two weeks away from the NPC Virginia State competition and I am feeling great!
Around this time before the last show I was feeling tired and hungry all the time. This time around it is a little different, I am still tired but not near as much as I was for the last competition. I feel that my body is ready for anything!
I am still only eating about 70 grams of carbohydrates per day and I am still doing two 30min. sessions of cardiovascular workout per day.
My workouts are going strong and I am seeing a lot of improvements in my upper body which is where I needed the work!
Feel free to make comments!
Thanks for reading,
Natalie






