Just wanting to know what my friends’ favorite workouts are! Share them here! My favorite are squats! “It’s about mind over matter. If you don’t mind, it don’t matter”...
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Tag Archives: contest prep
Never Satisfied
Once we feel like a goal is accomplished, we often get comfortable and forget about all of the hard work it took to get to that goal. We have all been in a situation like this, whether it be in the gym, at work or even in a intimate relationship....
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Following Through
I can’t count the amount of times that I’ve seen people start a workout program and not follow through! I’m no angel when it comes to following through either but I have certainly learned my lesson! An experience that I will share is when I first attempted to get ready...
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Less Than 24 hours!
The clock is ticking and I’m watching the hours go by. I am so excited to be able to have the opportunity to compete in this competition. It doesn’t matter what the results are because I know that I did all of the tough workouts, ate all of the meals...
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