The Countdown!
Today is the beginning of the countdown. The contest is less than one week away!
Today I began a new transition with my diet. I am not going to be eating any carbohydrates for today, tomorrow and Tuesday. On Wednesday I will begin my carbohydrate load and water depletion faze.
I am feeling tired so far due to the lack of carbohydrates. I can see even more improvements this week so I know I amgoing to be so much better this time around.
Thanks for reading






