Topic: Motivation
Hello Everyone!
I want to know, what gets you motivated to get into the gym on a rainy Monday after a long day of work or first thing in the morning when you would be comfortable staying in bed for another hour?
What motivates me the most are my goals. That’s right, once the goal is set and the plan is made it’s smooth sailing from there! I love having a plan and a direction because I can really keep track of my progress and I can see my goal getting closer and closer by the day!
So, What keeps you motivated?
Natalie
Natalie,
My goals keep me motivated as well. Setting multiple goals long term and short term and then tracking the results is what it is all about. I am also very competetive and I have always been the most competetive with myself. Constantly pushing myself because I know I can go harder or longer or heavier or faster. I can always do better and so I strive to reach that never ending goal but reaching all the smaller gaols along the way.
Sean S.