top of page


Running teaches you so much about yourself, the mind games, the resilience, the physical strength, speed and stamina - trusts me YOU have it all its just about getting training right, having your team and you will reach your goals.


Running taught me that I’m more mentally strong than I never knew I was and that these legs can run fast and take me further than I ever dreamt of doing. Having mainly ran to 10k - HM, I ran my first marathon in 2021 and came in at 3:15, this year I ran London in 3:09 and next year I’m aiming for sub 3 at Manchester Marathon and then tackling a 50 min ultra trail 5 weeks after that! Call me crazy but I just love it! Testing my limits and growing as person with each race I tick off. 


I got into running mainly for my mental health to escape the corporate job I was in, I benefited from running in every single way and loved it so much that I left the corporate  world to coach people like you so they could see the benefits first hand! I’ve been coaching for just over 5 years and I can tell you personally and from looking at my runners that there’s nothing more amazing and powerful than when you’re running feeling strong, with confidence and self belief. As a coach communication is key for me to - coaching is so much more than a plan so with us working together you will hit your goals!


Above all I want you to enjoy your running, it’s hard work but that doesn’t mean you cant enjoy it and feel the buzz that we are all chasing down at then end of day! Let’s do it!!!

  • Instagram



  • A bespoke monthly training plan

  • Built to fit around your work and social life

  • Access to our exclusive team WhatsApp group

  • Frequent contact with your coach either via WhatsApp or email

  • Monitoring of progress

  • Advice on exactly what speed you should be running relative to targets and ability

  • Nutritional and race day tips

  • Access to team discounts (physio, nutritionist, S&C coach, SIS fuel, Versus socks, Africa marathons)

  • Access to our Tuesday and Thursday group track sessions (if you live local to London)

  • Online team S&C classes and nutrition webinars.

  • 10% off on all merchandise upon signing up.





In addition to the monthly package you'll get;

  • Fortnightly consultation via a call or video call.

  • Free team running vest



  • All the benefits of the standard coaching packing, including;

  • Built in strength sessions, specific to your ability and goals

  • Regular video guidance on form

  • Online team S&C classes and nutrition webinars.

  • 10% off on all merchandise upon signing up.


£145/$175 p/m


Runners Core

Give this workout a go

Thanks for submitting!

bottom of page