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Run & Strength Coaching
RUN & STRENGTH MONTHLY COACHING PACKAGE
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A bespoke monthly training plan
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built to fit around your work and social life
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Advice on what speed you should be running relative to targets and ability
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Built in strength sessions, specific to your ability and goals with regular video guidance on form
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Weekly check-ins vis Whatsapp
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Monthly group calls - A great opportunity to ask questions and get to know other teammates
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Nutritional and race day tips
£115 per month
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