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Run & Strength Coaching

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RUN & STRENGTH MONTHLY COACHING PACKAGE

  • A bespoke monthly training plan 

  • built to fit around your work and social life

  • Advice on what speed you should be running relative to targets and ability

  • Built in strength sessions, specific to your ability and goals with regular video guidance on form

  • Weekly check-ins vis Whatsapp

  • Monthly group calls - A great opportunity to ask questions and get to know other teammates 

  • Nutritional and race day tips

 

£115 per month     

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