I'm not sure if I can express just how valuable Natalie is but I can honestly say, for me, she has been life changing!
I’d always felt sportyish, I like trying out new and different exercises but after 3 children (pregnancies with significant weight gains), I’d lost the love, commitment and appreciation of exercise. I’d started running and doing classes at the gym to keep fit but, I’m not a gym goer and my life doesn’t allow that anyway!

Natalie has tailored my sessions perfectly to suit me, she has listened and has understood my life demands (full time work, 3 kids, puppy, etc). Not only is she unfazed by the madness of my house during our weekly sessions (she even helps stop my 3 year old and puppy climbing all over me), she allows me to vent and release my moans without judgement.....just empathy and humour.
She has patience, is supportive, responsive and because of this I am always committed to my plan. I love it! I recognise my body shape has changed (much less wobbly bits) and I am stronger....physically and mentally and I really do have Natalie to thank for that. I can’t recommend her enough....she’ll change your life

I never realised how strong I could become or how much my fitness could improve until I started training with Natalie. I was a casual runner who was interested in doing some strength work, and the program that Natalie has designed for me means I have more energy, feel strong and physically confident and can run distance really regularly. Natalie is an excellent motivator, confidante and mentor. Her expertise means she is able to adapt your plan to keep you feeling driven. I would highly recommend her to anyone wanting to look and feel their best!