- Training With Natalie -
Online Run & Strength Coaching

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In depth fortnightly catch-up calls 

Unlimited support & guidance via WhatsApp

What's in the Online Personal Run & Strength Coaching Packages?

For just £349 Premium online coaching package includes:

3-month bespoke training plan adapted to your circumstances, using the Training Peaks app

For just £149 The Kickstarter online coaching package includes:

1-month bespoke training plan, using the Training Peaks app

In depth catch-up call on weeks 2 or 3

Unlimited support & guidance via WhatsApp

Plan Only - a 12 week plan to get you to your chosen event or distance is £49 and includes:

12 week  training plan with suggested paces using the Training Peaks app

Initial call and questionnaire to discuss your goals and training

Get in touch with me below if you have any questions and we can start your coaching journey together!

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What people are saying about online personal training & wellbeing coaching

Bell Pepper

MOLLY

Natalie helped me with training for my first marathon and I couldn't recommend her more. She is a lovely person, very knowledgeable, and gave me confidence in my running. The tailored plans are varied and I'd always look forward to the see what the next session would involve. Not only did I become comfortable with longer distances, but I became a faster runner. Thank you Natalie! 

Stretching

I'm not sure if I can express just how valuable Natalie is but I can honestly say, for me, she has been life changing!
I’d always felt sportyish, I like trying out new and different exercises but after 3 children (pregnancies with significant weight gains), I’d lost the love, commitment and appreciation of exercise. I’d started running and doing classes at the gym to keep fit but, I’m not a gym goer and my life doesn’t allow that anyway!

Natalie has tailored my sessions perfectly to suit me, she has listened and has understood my life demands (full time work, 3 kids, puppy, etc). Not only is she unfazed by the madness of my house during our weekly sessions (she even helps stop my 3 year old and puppy climbing all over me), she allows me to vent and release my moans without judgement.....just empathy and humour.
She has patience, is supportive, responsive and because of this I am always committed to my plan. I love it! I recognise my body shape has changed (much less wobbly bits) and I am stronger....physically and mentally and I really do have Natalie to thank for that. I can’t recommend her enough....she’ll change your life

Adaptive Runner

I never realised how strong I could become or how much my fitness could improve until I started training with Natalie. I was a casual runner who was interested in doing some strength work, and the program that Natalie has designed for me means I have more energy, feel strong and physically confident and can run distance really regularly. Natalie is an excellent motivator, confidante and mentor. Her expertise means she is able to adapt your plan to keep you feeling driven. I would highly recommend her to anyone wanting to look and feel their best!

HARRIET

CHLOE